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Mélie Purdon
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About
Retreat
Classes & Workshops
Prenatal YTT
Private Sessions
Contact
Blog
Mélie Purdon
follow me on instagram
About
Retreat
Classes & Workshops
Prenatal YTT
Private Sessions
Contact
Blog
follow me on instagram
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View fullsize I spy with my little eyes 👀 Two new classes ✌️ Thursdays 5:15 Hatha Yoga Open Level in studio & live-streamed @yogarenew app Thursday 6:30 Prenatal Yoga in studio only ALSO ‼️ 85hr Prenatal Teacher Training Immersion is next weekend =>
View fullsize 🫶🤎🫰 Here are a few things I love in no particular order 1- the humans I made from scratch 2- a nice sourdough with a hearty soup 3 - walking without EarPods 4- walking with EarPods 5- kitchen dance parties 6- singing really loud in the car
View fullsize Hybrid 85hr Prenatal Teacher Training 1 weekend immersion @yogarenewhoboken Friday - Sunday Feb 27,28 & March 1 The rest fully self paced via @yogarenew ✔️ yes it’s Yoga Alliance Approved ( P-YS ) ✔️ Yes you can just do the weekend
View fullsize Wondering what your French Yoga Teacher thoughts are on American football ? 🏈 x 🇫🇷 I don’t always publish my Monday Recap on the blog but given the positive amount of responses I got from today’s email, it’s up now for everyone
View fullsize THROWBACK THURSDAY Last summer’s @thehobokengirl x @yogarenewhoboken women networking event where I was left alone with a camera and free @kikilugelato and then @katefloor joined me 😂 I joke that Esme’s dna is most likely 1/3 @kikiluge

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Mélie Purdon

I'm Melie, Iyengar Yoga Practitioner, E-500hr registered Yoga Teacher and Certified Birthsmarter Educator. I’m passionate about helping you thrive during your pregnancy by integrating yoga as a holistic practice both on and off the mat. With a deep understanding of the physiology of birth, I provide practical skills and evidence-based, unbiased information that will ease the overwhelm and empower you with confidence. My goal is to help you embrace this longest, shortest season of your life—even- ahem- especially on the not so rosy days.

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