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Mélie Purdon
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About
Retreat
Classes & Workshops
Prenatal YTT
Private Sessions
Contact
Blog
Mélie Purdon
follow me on instagram
About
Retreat
Classes & Workshops
Prenatal YTT
Private Sessions
Contact
Blog
follow me on instagram
View fullsize Tdlr ( my new favorite abbreviation - you’re going to see it a lot) Traveling within a yoga retreat is the antidote homesickness. It’s the IKEA experience. You are taking something really familiar ( me + you doing yoga) and just pop
View fullsize This song makes me miss making playlists ! . . . Don’t miss my 2 new classes on Thursday Night 📍 📐 Hatha Open Level 5:15 🐣 Prenatal 6:30pm See you there @yogarenewhoboken or you can take the Hatha class live-streamed on the @yogarenew
View fullsize A carousel of inaccurate asana photos taken by the GOAT @megan_maloy It doesn’t *always* have to be serious 😎💫 AND Sometimes I refer to those as Google asanas. They’re always rooted in a classic posture but then went through a ga
View fullsize Let me take you to France 🇫🇷 Let @someshellyphotography take picture 📸 Let’s have a magical time 💫 📍 Bordeaux Region 🗓️ July 13th- 17th 🥐 everything is included ( accommodation, chef curated meal, yoga, excursion ) you just have to
View fullsize March Mood 🥐 📐 starting March 9th I am teaching a beginner series 3 Mondays in the row at 6pm we’ll go through the foundation and get you familiar with the poses that shape our practices. 👀 series includes a month of unlimited yoga at @y
View fullsize 📣 seriously last call for our Prenatal Yoga Immersions ! this Friday, Saturday and Sunday. Next one won’t be until winter 2027 !! Of course you can join @yogarenew online prenatal anytime 〰️ in bio 〰️ But do I really *need* to tell you ho

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Mélie Purdon

I'm Melie, Iyengar Yoga Practitioner, E-500hr registered Yoga Teacher and Certified Birthsmarter Educator. I’m passionate about helping you thrive during your pregnancy by integrating yoga as a holistic practice both on and off the mat. With a deep understanding of the physiology of birth, I provide practical skills and evidence-based, unbiased information that will ease the overwhelm and empower you with confidence. My goal is to help you embrace this longest, shortest season of your life—even- ahem- especially on the not so rosy days.

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