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Mélie Purdon
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About
Retreat
Classes & Workshops
Prenatal YTT
Private Sessions
Contact
Blog
Mélie Purdon
follow me on instagram
About
Retreat
Classes & Workshops
Prenatal YTT
Private Sessions
Contact
Blog
follow me on instagram
View fullsize I hear kids like photo dumps - here you go 😂🙈 NOTE WORTHY: Shelf game over @willow_pelvichealth Slow Flow @ensosauna on November 20th ( sign up open soon 👀) 🫶💕✌️
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View fullsize “Will power, confidence, memory and discernment - these qualities only come from practice” BKS Iyengar We look for all these things is so many places- including fortune cookies 🥠 We’re so silly 🫶 Come to class this week Not
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View fullsize In other words: birth rarely follows your Pinterest board. And that’s not a failure! That’s the gig. Most people think childbirth prep is about memorizing a series of events and when to use what. Stage one, stage two, breathe like this

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Mélie Purdon

I'm Melie, Iyengar Yoga Practitioner, E-500hr registered Yoga Teacher and Certified Birthsmarter Educator. I’m passionate about helping you thrive during your pregnancy by integrating yoga as a holistic practice both on and off the mat. With a deep understanding of the physiology of birth, I provide practical skills and evidence-based, unbiased information that will ease the overwhelm and empower you with confidence. My goal is to help you embrace this longest, shortest season of your life—even- ahem- especially on the not so rosy days.

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