Recharge Your Soul in the French CountrysideIyengar Yoga Retreat in France
July 5th-9th, 2027
La Maison Welcome, Réaux-Sur-Trèfle, France
Picture this: soft sunlight spilling across the vineyards, mornings filled with yoga, afternoons by the pool, and evenings savoring farm-to-table meals with new friends.
Join me for five unforgettable days in the Cognac region on a retreat designed to nourish your body, mind, and spirit.
The Retreat
Every summer, we pack up for a month in France.
Back to my home country where the cheese is soft and eaten with the rind on, where getting your fruits and veggies at the grocery store instead of the market is frowned upon and where you sit down to enjoy your coffee, even if its just for 5 minutes.
It’s the time of year where my whole system exhales.
Last year, for the first time, I invited you into that little piece of my life.
It was even better than I imagined and we’re doing it again.
Back to France. Back to mornings on the mat, long meals around the table, afternoons by the pool or exploring or napping or doing whatever you want because no one is asking you to be productive.
This retreat is more than a getaway.
It’s a chance to step back into a rhythm you can really only find when the mental load of everyday life becomes so light, it almost disappears.
Sample Day in the Life…
Each morning begins with a yoga practice designed to awaken your energy without rushing you.
Meals are crafted by our private chef, served slowly and with intention, because in France, nourishment is part of the experience.
From there, your day unfolds exactly the way you want it to. Float in the pool. Wander through gardens. Drift into the sauna or steam room. Book a Massage….
Read. Nap. Do nothing! Because Rest is productive!
Together, we’ll explore the nearby village and enjoy evening nature walks.
We will visit The Bertrand Cognac distillery conveniently located right across the field and we will be guided through a regional wine tasting right at the house!
We will close each day with restorative Yoga before heading to dinner al fresco while admiring the golden sunset.
Your Home Away from Home: La Maison Welcome
Nestled in the heart of Réaux-Sur-Trèfle, La Maison Welcome is a private countryside retreat center blending rustic French character with modern amenities. With a salt water pool, sauna, steam room, and acres of vineyard-lined land, it’s the perfect setting to disconnect from the noise and reconnect with yourself.
Choose Your Stay
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Double Room
Shared, Ensuite Bath
Perfect for friends or solo travelers open to connection.
$2600 Per Person -
Private Ensuite
Each room has its own en suite bathroom. Share with your roommate or have your own
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Private Room
Ensuite Bath
Ideal for those craving personal space and quiet retreat.
$3600
Farm-to-Table Dining
Our private chef will prepare organic, seasonal meals three times a day — a celebration of French countryside flavors. Every dish is thoughtfully designed to nourish body and soul, with dietary restrictions accommodated upon request.
Rest & Relaxation
Spend the afternoons lounging by the salt water pool and soaking in the sun! Enjoy the on-site sauna, steam room, and hot tub, or cozy up by the fire at night! Optional spa treatments on-site make it easy to indulge in deep relaxation.
Activities & Excursions
While yoga is at the heart of our retreat, you’ll also have the chance to explore the nearby medieval town and visit the Bertrand Cognac distillery.
During the afternoons, there will be time to book a massage, reflexology or reiki sessions as well as lounge by the pool or simple retreat in your room for a nap.
Don’t take my word for it, Take theirs …
Anya G.
It was the perfect way to unwind and focus on reconnecting to my body and mind. I loved the guided meditations and yoga - Melie is a brilliant teacher. She’s very skilled at instruction but also at understanding our individual bodies’ states and needs.
Sydney B.
Attending this retreat was genuinely transformative. It was beautifully balanced, allowing time for deep personal growth, reflection, laughter, and meaningful connection with the other attendees. I have no doubt that I created lifelong friendships in the short time we spent together.
Tricia S.
This retreat was just magical - a total reset for me! Beautiful curated yoga practice twice daily, healthy delicious food, a magical setting in the French countryside. So many little extras too - sound baths and one amazing one floating in the pool, photo shoot, reflexology session, cold plunge, Cognac distillery our, wine tasting... I could go on! I felt a connection with every person on that retreat. I came home feeling rested, recharged, and changed to keep eating well and prioritize wellness in my life!
Plan Your Journey
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Anyone! Must enjoy good food, warm company, and slowing down to enjoy life's simple pleasures…
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4 Nights, 5 Days at La Maison Welcome
3 fresh delicious meals a day at made by our private chef
Full Access to the Salt Water Pool, Sauna, Hot Tub
2 Yoga Classes a Day
Wine and Non Alcoholic Beverages at the Retreat
Excursion to Cognac
Special Evening Sound Bath by the Pool.
Professional group and solo Photography so you can enjoy being in the moment
Housekeeping
All Transportation during the retreat
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We welcome the people you love!
We're happy to talk about logistics.
Each person must fill up a form.
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Bordeaux is technically the closest airport, but it’s best to fly to Paris, then take the TGV to Angoulême.
Highly accessible, La Maison Welcome is located 1 hour from Bordeaux by train or car, 45 minutes from Angoulême TGV station, and 20 minutes from the A10 motorway exits. -
Check-in is Monday, July 5th by 4 PM.
I highly recommend flying into Paris on Sunday, July 4th.
Spend the night in Paris, enjoy a leisurely morning, and then take the train to Angoulême on Monday.
It makes for a much more relaxed start to the retreat—and, well, a night in Paris is never a bad idea.
Pick-up from the Angoulême train station on Monday, July 5th is included in your retreat price.
If you’d prefer to arrive at the retreat property early, additional accommodation may be available for an extra cost. Please reach out and we can explore the options
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We will part ways on Friday, July 9th, after our final morning yoga practice and breakfast.
Group transportation from the retreat property back to Angoulême train station is included in your retreat price.
If you’re heading back to the US that day, I recommend booking your flight out of Paris anytime after 7 PM to give yourself plenty of time to get to the airport without rushing.
Not quite ready to go home? I don’t blame you.
You can stay a little longer in the region, spend an extra night or two in Paris, or continue your French adventure.
Head southeast toward Provence, make your way to the coast, or simply stay put in Bordeaux and enjoy a few more slow French mornings.
Basically, you’re already in France. The world—or at least this continent—is your oyster.
Your French Countryside Escape Awaits
This retreat is more than a getaway, it’s an invitation to return home to yourself. In the beauty of Bordeaux’s wine country, surrounded by like-hearted travelers, you’ll find rest, renewal, and unforgettable memories. Spots are limited, and this experience is made special by the people who chose to say : YES!