bonjour, i'm mÉlie

Yoga Teacher, Teacher Trainer and Childbirth Educator

I am passionate about sharing how yoga and education can change the lenses through which you see the world.

let's practice together

Yoga Retreat in France July 2026

Yoga Retreat in France July 2026

A bunch of yogis in a yoga room on a retreat in France hanging from ropes on the ceiling

Come join us!

Your most magical yoga experience in the countryside in the Cognac Region of France awaits you…

Grab a bestie or just bring yourself on this soul-reviving and nourishing adventure.

Together we’ll eat divine meals, dedicate ample time to our yoga practice and experience the beauty of France like you never have before!

BOOK YOUR SPOT! :)

For over a decade, all the while raising my three amazing girls, I’ve been a dedicated student of yoga.

At 22, I found myself expecting my first child, a revelation that filled me with equal parts fear and excitement. I can still picture myself sitting in the kitchen of my one-bedroom apartment, which I shared with three roommates, wondering how on earth I was going to navigate this new chapter.

Discovering the Bradley Method class opened my eyes to the world of childbirth education, igniting a passion that grew with each of my three pregnancies. By the time my second daughter turned one, I felt called to enroll in a Yoga Teacher Training program. I knew if yoga had been a lifeline for me through so many transitions, it could offer the same to others.

I am proud to lead group and private classes, trainings, and workshops, guiding people from all over the world through yoga and helping them develop the critical thinking and resilience needed to thrive on their journey toward parenthood and beyond.

BOOK A CALL
how i can support your journey

Explore my Offerings

Prenatal Yoga & Childbirth Education

1:1 support throughout your prenatal and birth journey

Birthsmarter

Take Class with Me

Weekly group vinyasa yoga, prenatal yoga classes, and in person Yoga Teacher Training programs

view my schedule

Become a Prenatal Yoga Teacher

Expand your scope of practice in my Online 85hr Yoga Alliance certified training

learn more

Ready to work together?

Book a FREE Pregnancy mindset call today!